Many of us are not sure when to take mammograms or why they are recommended to take mammograms.
The recommendations say:
- Women with average breast cancer risk should start annual mammograms at age 40.
- Women with a much higher-than-average risk of breast cancer should start breast cancer screening at least by age 30, but not before age 25.
How do we find out and understand our risk for Breast Cancer?
There are many interactive tools created today to help better understand some of the common factors that can influence cancer risk by combining your family’s health history and accounting for lifestyle factors. The best way is to share your concerns with your doctor and becoming proactive with your health.
Also by checking your boobies! We know our bodies better than anyone else which is why it is important to become familiar with the way our breasts normally look and feel. The National Breast Cancer Foundation recommends that all women over the age of 20 should perform this test once every month.
What are we checking for?
We are feeling the breast for lumps or other abnormalities and noting any changes in the appearance while standing, lying in different positions and while looking at our breasts in a mirror.
Although October is designated as National Breast Cancer Awareness Month, The National Breast Cancer Awareness Month (NBCAM) is dedicated to raising awareness and educating individuals about breast cancer throughout the year. Check out http://www.nbcam.org/ and learn how to get involved.
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